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Health Coaching Consultations

~A commonsense approach to health~

Where to begin

Initial Health Consultation

$75

-30 Minute phone/video call  

What happens next

Based on our call, I will compile a plan of action tailored to your needs and goals.  This might include a pantry purge, meal planning, nutrition information, starter recipes, books to read, podcasts to listen to, herbal and home remedies, and exercise suggestions.  

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"The present moment is the only moment available to us and it is the door to all moments." Thich Nhat Hanh