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Health Coaching Consultations
~A commonsense approach to health~
Where to begin
Initial Health Consultation
$75
-30 Minute phone/video call
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What happens next
Based on our call, I will compile a plan of action tailored to your needs and goals. This might include a pantry purge, meal planning, nutrition information, starter recipes, books to read, podcasts to listen to, herbal and home remedies, and exercise suggestions.
"The present moment is the only moment available to us and it is the door to all moments." Thich Nhat Hanh
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